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# Kenney Myers

Author | Actor | Producer | Kickboxer | Entrepreneur

## Sitemaps

- [XML Sitemap](https://kenneymyers.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://kenneymyers.com/blog/)
- [Why Writing Means So Much To Me](https://kenneymyers.com/blog/why-writing-means-so-much-to-me/) - Writing has always been a significant part of my life, a cherished creative outlet that I have nurtured from a young age. As someone who writes both novels and TV shows, I find that the act of putting words on paper holds deep personal meaning and serves multiple purposes in my life. Here are five
- [Will You Let AI Replace Human Authors?](https://kenneymyers.com/blog/will-we-let-ai-replace-human-authors/) - Hey there, book lovers and word enthusiasts! It's your friendly neighborhood self-published author here to chat about the elephant in the room - or should I say, the robot in the library? You've probably noticed that AI is everywhere these days. It's writing emails, creating art, and yes, even penning novels. As someone who's poured
- [AI Will Not Replace You. People Using AI Might.](https://kenneymyers.com/blog/ai-will-not-replace-you-people-using-ai-might/) - A product manager I know opened an AI app builder on Tuesday afternoon, typed a paragraph describing the internal tool he wanted, and twenty minutes later had something running on a real URL. He dropped the link into Teams. Fire emojis followed. That night over dinner he told a friend he'd built an app this
- [Little Cupid Offers Director's Notes Through Augmented Reality App](https://kenneymyers.com/blog/little-cupid-offers-directors-notes-through-augmented-reality-app/) - AugmentedFans, LLC (Kenney Myers) and Gemelli Films (Candice Cain) are happy to announce a collaborative effort to bring director's notes to life through leveraging augmented reality and the smart phones all of us are carrying around with us. The app is initially being released on Google Play but we are planning to release on iOS
- [How to Fix Visual Studio .NET Pre-release Problems When Switching Computers](https://kenneymyers.com/blog/how-to-fix-visual-studio-net-pre-release-problems-when-switching-computers/) - So I ran into an unusual problem recently. I had a Razer gaming notebook that I was using as my primary computer and building a Blazor application (see Blazor.net). This is Microsoft's answer to single page applications like angular, react, etc. It's actually fantastic but being pre-release it is constantly in a state of flux.
- [How to Use Technology to Learn Lines for Auditory Learners](https://kenneymyers.com/blog/how-to-use-technology-to-learn-lines-for-auditory-learners/) - So as many of you know that follow me my main job is as a software developer and general tech gadget nerd. When I throw myself into anything I tend to go "all-in". I also strive to always find good ways to leverage technology to solve real world problems. Lately, this has applied a lot
- [SAG - My Journey and Why I Decided to Join](https://kenneymyers.com/blog/sag-my-journey-and-why-i-decided-to-join/) - Whenever someone finds out that you are an actor or have done acting jobs there are a handful of questions that are inevitable 1) are you on Netflix (where can I see you) 2) are you a member of SAG? I'm not sure why people seem so interested in whether you are a member of
- [The Secret to How I Learn My Lines & Nail 1-Takes](https://kenneymyers.com/blog/the-secret-to-how-i-learn-my-lines-nail-1-takes/) - Let me first start out by saying that I don't always nail a scene in 1 take, ha! That said, I do try my very best to show up on set ready to deliver the best performance I can without ever asking for "LINES". Like many other actors I also have a job that actually
- [How I Accidentally Got Started in Acting](https://kenneymyers.com/blog/how-i-accidentally-got-started-in-acting/) - Every once in a while I get a question that goes something like "how did you get into acting?" I think people are expecting to hear the usual horror stories about it but the honest truth is I got into acting totally by accident. That said, I work very hard every day to improve my
- [How I Got Rid of "Old Man" Aches & Pains](https://kenneymyers.com/blog/how-i-got-rid-of-old-man-aches-pains/) - I have always worked out and tried to keep in fairly decent shape. That said, after 40 I started to suffer from chronic aches and pains. It got to the point where it was hard to get up from a seated position or even to reach down and tie my shoes some mornings. I usually
- [10 Ways to Work Your Core As You Prepare for Your Next Acting Role](https://kenneymyers.com/blog/10-ways-to-work-your-core-as-you-prepare-for-your-next-acting-role/) - Okay so it's that time of year! For me that doesn't mean a New Year's Resolution to get abs it's simply about a six-week period leading up to filming a role. I don't always get that much lead time and frankly I need to be working on staying lean year round (but like most people
- [How to Be The Committed Actor That Everyone Loves to Work With](https://kenneymyers.com/blog/how-to-be-the-committed-actor-that-everyone-loves-to-work-with/) - So I was on set yesterday and came across something that in indie film (especially ultra low budget) has happened quite a few times to me. We had a lead actor no show. In this case we were able to power through and the director dutifully stepped up to play the part (which made for
- [Learn to Solve the Rubik's Cube in Six Steps](https://kenneymyers.com/blog/how-you-can-learn-to-solve-the-rubiks-cube-in-six-steps/) - Have you ever wondered how long it took someone to learn how to solve the Rubik's cube? Maybe you felt like it was some supernatural gift that some people have and some people just don't ... like the ability to climb buildings (spider man) or the ability to be bullet proof (Luke Cage). I set
- [7 Ways to Get More Auditions Every Week](https://kenneymyers.com/blog/7-ways-to-get-more-auditions-every-week/) - Let me start out by saying that I LOVE TO AUDITION! Why? I don't really know I guess it's just something you either love or hate. I see each one as a new opportunity to reinvent myself and to sharpen my skills as I interpret a new script (which sometimes I admittedly do get totally wrong but
- [Whirlwind Acting & Loving Every Minute](https://kenneymyers.com/blog/whirlwind-acting-loving-every-minute/) - Earlier this year I had the pleasure of working on a movie called Junkie you can see the trailer here The Official Director's Cut. This was the first of several projects that I have completed or will be involved with in 2016. I wanted to give everyone that follows my blog a quick breakdown of
- [10 Things Having a Blackbelt Means to Me](https://kenneymyers.com/blog/10-things-having-a-blackbelt-means-to-me/) - I have been active in sports and martial arts for years (ever since I was in college). I have done full contact tae kwon do, sparred many, many rounds, and fought in the ring. However, I think the biggest accomplishment remains earning my blackbelt under The Pit, Sifu Garcia and within John Hackleman's system of
- [5 Things You Don't Know About Acting in a Movie](https://kenneymyers.com/blog/5-things-you-dont-know-about-acting-in-a-movie/) - We just wrapped up filming JUNKIE, a feature film starring Christian Kane, Anna Easteden, Eve Mauro, and directed by the great Tim Russ. I play a character by the name of Sonny Cole who is a thug/bad guy that wreaks havoc on others beating people, tying them up, shooting them and much more. The filming
- [6 Traits You Have to Possess if You Want to Start a Business that Can Succeed](https://kenneymyers.com/blog/6-traits-you-have-to-possess-if-you-want-to-start-a-business-that-can-succeed/) - Most successful entrepreneurs that I know have some traits in common that seem to enable them to endure and eventually win with small businesses. On the other hand, I have met far more people that have tried to start a small business only to fail. In some cases their ideas were amazing, they just couldn't
- [5 Business Lessons We Can All Learn from Ronda Rousey](https://kenneymyers.com/blog/5-business-lessons-we-can-all-learn-from-ronda-rousey/) - It's never easy being the champion or leader in your industry. You constantly are looking over your shoulder as challengers pop up trying to take what you worked so hard to build and attain. They may be leaner than you and they may be hungrier than you which can be a very dangerous combination. They
- [How to Get Up Off the Couch and Win the Game Like TJ Yates](https://kenneymyers.com/blog/how-to-get-up-off-the-couch-and-win-the-game-like-tj-yates/) - There is something to be said for making the most of every opportunity given to you in life. This past Monday night we saw a great example of that when TJ Yates came off the bench to step in for Brian Hoyer and lead the Houston Texans to victory over the Cincinnati Bengals. What was
- [How as Project Managers We Can Avoid Becoming a Scapegoat like Kevin McHale](https://kenneymyers.com/blog/how-as-project-managers-we-can-avoid-becoming-a-scapegoat-like-kevin-mchale/) - So my social media feeds were blowing up yesterday over Kevin McHale getting fired by the Houston Rockets and my immediate thought was "scapegoat." It got me thinking about how that might be applied to business and specifically project teams at work. Imagine if you will that you are the manager (coach) and you have
- [What Our Business Teams Can Learn About Winning Streaks from the Golden State Warriors](https://kenneymyers.com/blog/what-our-business-teams-can-learn-about-winning-streaks-from-the-golden-state-warriors/) - I could have chosen to talk about the Patriots or Panthers, but instead I chose to focus on the win streak that the Golden State Warriors have going on in the NBA this season. It's not that one winning streak is better than the others (it doesn't get better than undefeated), it's how they have
- [Lessons in Honesty and Integrity or Lack Thereof from Johnny Manziel](https://kenneymyers.com/blog/lessons-in-honesty-and-integrity-or-lack-thereof-from-johnny-manziel/) - Being a supporter of Texas A&M with a daughter currently going there, part of me wants to see Johnny Manziel turn around his NFL career. However, I also think that he has been given several chances and just can't seem to get out of his own way. His antics off the field show that he
- [How Big Was That Deal? Embellish Much? How Do You Reel it In?](https://kenneymyers.com/blog/how-big-was-that-deal-embellish-much-how-do-you-reel-it-in/) - We all know that whether it's a great fishing story, hunting story, or business deal the details are often a bit fuzzy and seem to only get fuzzier over time. It's usually not that big of a deal and just like with fishing stories some exaggeration is expected even in business (plus or minus 10%).
- [10 Ways Churches Can Encourage Athletic Programs](https://kenneymyers.com/blog/10-ways-churches-can-encourage-athletic-programs/) - Physical activity is as good for the body as spiritual activity is for the soul, which is why it's such a good idea to combine the two. Still, there's quite a leap between starting such programs and actually fostering their growth. In order to be a successful ministry, church athletic programs must be supported and
- [20 Things That Are Statistically Safer Than You Think](https://kenneymyers.com/blog/20-things-that-are-statistically-safer-than-you-think/) - The world can be a dangerous place, there's no doubt about it. Some things, however, aren't quite as dangerous as you may believe. Despite the hype of sensationalist media outlets, these 20 activities are, from a statistical standpoint, not nearly as treacherous as many believe them to be. Taking the Elevator – Fear of enclosed
- [10 Kens Famous for Excelling at Unusual Things](https://kenneymyers.com/blog/10-kens-famous-for-excelling-at-unusual-things/) - When you have a talent for the unusual, the world doesn’t often welcome you with open arms. There are times, however, when the brightest stars rise to the top and everyone takes notice. These talented individuals lead the way for others to express their gifts, and often make lasting contributions to society as a whole.
- [How to Foster Good Sportsmanship in Your Kids](https://kenneymyers.com/blog/how-to-foster-good-sportsmanship-in-your-kids/) - Participation in group sports has a wide range of benefits for kids, from teaching them valuable teamwork skills to encouraging physical fitness and active play. However, organized sports can also bring out the worst in kids if they're not taught the importance of good sportsmanship and why they should always work to be good sports.
- [Famous Martial Artists Named Ken](https://kenneymyers.com/blog/famous-martial-artists-named-ken/) - In Japanese, the name "Ken" means "healthy and strong." With a meaning like that, it’s no wonder that so many popular and successful martial artists have shared this very appropriate moniker. These are 10 of the most celebrated Kens in martial arts, each of which has their own unique claim to fame in the world
- [10 Things to Avoid When Pitching Your Startup to Potential Investors](https://kenneymyers.com/blog/10-things-to-avoid-when-pitching-your-startup-to-potential-investors/) - Unless you're sitting on a huge inheritance, a prior successful business sale, or have the ability to scrape by to bootstrap there is a good chance you'll need investors to help get your startup going. Dealing with potential investors is tricky to say the least and goes well beyond just identifying them. Once you do
- [10 Kens Famous for Their Tattoo Art](https://kenneymyers.com/blog/10-kens-famous-for-their-tattoo-art/) - More and more people are jumping on the tattoo bandwagon it seems. Several of my friends have recently gotten their first ink and they are all in their 40's. However, while tattoos may be increasingly common, talented tattoo artists certainly aren't a dime a dozen. These ten have more in common than just their names;
- [Saluting10 Famous Military People or Actors Named Ken](https://kenneymyers.com/blog/saluting10-famous-military-people-or-actors-named-ken/) - Whether in reality or fiction, the Kens of the world have had a long and illustrious association with military service. The ten Kens on this list have risen through the ranks of the sea, air and land forces to protect the world from tyranny wherever it rears its head, be it in real life or
- [Tips for Teaching Kids How to Care for Pets](https://kenneymyers.com/blog/tips-for-teaching-kids-how-to-care-for-pets/) - If you are going to be working as a nanny in a home with pets, it’s important that you are able to instruct the children on how to interact with pets properly. Playful behaviors that often seem natural or harmless to children can sometimes end up injuring the pet, or worse, the child. As such,
- [Twitter Tips & Vernacular for Us Fortysomethings](https://kenneymyers.com/blog/twitter-tips-vernacular-for-us-fortysomethings/) - For those of us fortysomethings out there, we may just really be starting to leverage Twitter and one of the things that I know I have struggled with is the proper use of some of the abbreviations and Twitter slang. In order to provide myself with a quick reminder and to hopefully help others out,
- [10 Kens With Famously Funny Tweets on Twitter](https://kenneymyers.com/blog/10-kens-with-famously-funny-tweets-on-twitter/) - In the Twitterverse, it’s all about how many followers you have. Some of the most successful people on Twitter use humor as a way to keep their followers engaged. However, before you start thinking you’re going to become the next famous Twitter comedian, you should know that it’s not as easy as it sounds. With
- [What Nannies Need to Know About Background Checks](https://kenneymyers.com/blog/what-nannies-need-to-know-about-background-checks/) - Applying for work as a nanny can mean jumping through quite a few hoops: there could be multiple interviews and personality assessments involved, not to mention things like specialized nanny resumes or portfolios you have to put together. But there’s a major part of the application process that many nannies overlook, often because they don’t
- [27 Blogs with Tips for Getting the Most Out of Running](https://kenneymyers.com/blog/27-blogs-with-tips-for-getting-the-most-out-of-running/) - Because all you really need is a good pair of running shoes and a road, running is the preferred cardio choice for many. Not only does it strengthen your heart, but it also torches calories, aids in weight loss and, according to webMD.com, a regular running routine can help fight heart disease. Running also releases
- [Things to Remember About Nanny Background Checks](https://kenneymyers.com/blog/things-to-remember-about-nanny-background-checks/) - If you’re in the market for a nanny, then you’ve probably already had friends, colleagues, or nanny agencies tell you about the importance of a background check. After all, that’s what professionals do, and that’s the logical next step if you’re going to act as an employer and hire someone to render high-quality childcare services.
- [15 Famous Singer/Songwriters Named Ken](https://kenneymyers.com/blog/15-famous-singersongwriters-named-ken/) - These 15 musicians were pretty easy for me to come up with since I listen to arguably too much music. Some people though don't know for instance that Babyface's given name is Kenneth. Several of the singers on this list won't come as a surprise to most of you but you never know... Kenneth "Babyface"
- [7 Strategies for Forgetful Folks](https://kenneymyers.com/blog/7-strategies-for-forgetful-folks/) - From remembering where you put your keys to keeping a mental note of your grocery list without leaving an item out, it's not always easy to remember the details of everyday life in such a hectic, fast-paced world. Some people tend to be more forgetful than others, though, potentially causing stress and anxiety when important
- [7 Lessons Every Nanny Can Borrow From Mary Poppins](https://kenneymyers.com/blog/7-lessons-every-nanny-can-borrow-from-mary-poppins/) - First things first: Mary Poppins sets a pretty high bar. Whether you’re talking about the Disney musical from 1964 or the series of books that ran from the 1930s to the 1980s, she’s pretty much the gold standard for a magical childcare character. The movie alone has helped raise several generations; is there anybody who
- [12 Famous Reality TV Stars Named Ken](https://kenneymyers.com/blog/12-famous-reality-tv-stars-named-ken/) - There are hundreds of reality television series on the air, both in syndication and currently in production. Some might even argue that game shows are reality TV since there are no actors, but instead real people doing real-life activities, which bumps the number of reality programs up even higher. These 12 reality show participants have
- [5 Preventable Life-Threatening Injuries and How You Can Stop Them](https://kenneymyers.com/blog/5-preventable-life-threatening-injuries-and-how-you-can-stop-them/) - Life-threatening injuries are tragic when they strike families with young children, but the tragedy feels magnified when the accidents and injuries could have been prevented with a few simple precautions. As a parent, one of the smartest things you can do is take the necessary steps to make sure accidents like these don’t come into
- [10 Famous Dancers Named Ken](https://kenneymyers.com/blog/10-famous-dancers-named-ken/) - Dancers don’t typically court fame in the same way as other celebrities. However, without dancers, you wouldn’t have musicals, street dance or choreographed extravaganzas like Michael Jackson’s landmark masterpiece Thriller. Through interpretive movements that take a huge amount of coordination, balance and control, dancers are able to express what actors can’t. These are 10 of
- [The Bricks Have Fallen Let’s Rebuild on the Solid Rock](https://kenneymyers.com/blog/the-bricks-have-fallen-lets-rebuild-on-the-solid-rock/) - In the wake of the Boston marathon bombing and the media drawing comparisons between this attack and the attacks of 9/11, it’s logical to think again about Jonathan Cahn’s book, The Harbinger. In his book, Mr. Cahn, a Messianic Jew, compares ancient Israel and its eventual destruction with modern America. He does this within the
- [The 10 Fastest Knockouts in UFC History](https://kenneymyers.com/blog/the-10-fastest-knockouts-in-ufc-history/) - While mixed martial arts is, by definition, comprised of many different techniques and tactics for winning a fight, some of the more exciting finishes are the result of a knockout. These wins are even more explosive when they happen early in the fight. With this in mind, here are the ten fastest knockouts in UFC
- [30 Famous Authors Named Ken](https://kenneymyers.com/blog/30-famous-authors-named-ken/) - Welcome to the first of many in my series of famous people with Ken as their first name (or a derivative like Kenneth, Kenny, or even Kenney). We start off our adventure with some amazing authors. Let me know if you think I left an excellent Ken of of the list (as I Ken and
- [How to Avoid Sending Texts and Emails to the Wrong Person](https://kenneymyers.com/blog/how-to-avoid-sending-texts-and-emails-to-the-wrong-person/) - Sending an email or text to the wrong person is embarrassing! Moreover, it can be a personal and, in some cases, a professional nightmare. You certainly do not want your boss reading an argument with your spouse or a friend reading something negative you said about her! Unfortunately, these types of messaging mishaps happen all
- [15 Websites to Help You With Rhyming Words](https://kenneymyers.com/blog/15-websites-to-help-you-with-rhyming-words/) - Rhyming words are fun, but some words will leave you tongue-tied trying to find a suitable partner. Anyone who has ever dabbled in poetry will tell you that meter is a refined art that requires the poet to have a comprehensive understanding of how the rhythmic structure of words, sentences and verses ebb and flow.
- [10 Well Known Radio Personalities Named Ken](https://kenneymyers.com/blog/10-well-known-radio-personalities-named-ken/) - Everyone has their favorite radio host; whether you love politics, music, sport or social issues, a familiar voice of authority is always available on the airwaves. These ten radio hosts comes from all walks of life and each has his own particular talents. However, they do all have one thing in common, as every one
- [20 Blogs Pinpointing the Health Benefits of Swimming and Water Exercises](https://kenneymyers.com/blog/20-blogs-pinpointing-the-health-benefits-of-swimming-and-water-exercises/) - If you’re looking for the fountain of youth, you just might find it by taking up swimming. This low-impact exercise has a plethora of benefits. It’s a great workout for people of all ages, it’s easy on the joints, it gives the body a total body workout and it’s a great alternative exercise for people
- [10 Ways to Calculate and Track Calories You've Burned](https://kenneymyers.com/blog/10-ways-to-calculate-and-track-calories-youve-burned/) - When it comes to losing weight or maintaining your current size, one of the most reliable methods is simply to ensure that you're burning more calories than you're taking in each day. For those with a relatively low level of experience in the area of tracking calories, however, the prospect of managing the equation can
- [10 Famous Preachers Proudly Named Ken](https://kenneymyers.com/blog/10-famous-preachers-proudly-named-ken/) - While they hail from all walks of life and denominations, there's one thing that each of these ten preachers have in common: the name “Ken.” Despite any differences in legacy or spiritual opinion they may have, they are all connected by their first name. Kenneth Hagin – Reverend Kenneth E. Hagin was reportedly “miraculously healed”
- [30 Famous Actors and Producers Named Ken](https://kenneymyers.com/blog/30-famous-actors-and-producers-named-ken/) - As a shortened version of the Celtic name Kenneth, which is believed to be either an anglicized version of the Pictish name Ciniod or the Goidelic name Cináed, Ken means "handsome; good-looking; fair. The standalone name "Ken" means "clear water" in Welsh, "strong; physically healthy" in Scottish, or "royal obligation" in Japanese. While they all
- [How to Choose the Right Sport for Your Child](https://kenneymyers.com/blog/how-to-choose-the-right-sport-for-your-child/) - According to the Centers for Disease Control and Prevention, childhood obesity rates have more than doubled in the past 30 years. In fact, the obesity epidemic has gotten so bad that one out of three children in the U.S. were overweight or obese as of 2010. Obesity does not have to be a lifelong sentence
- [How to Survive Sharing a Vacation Home With Another Family](https://kenneymyers.com/blog/how-to-survive-sharing-a-vacation-home-with-another-family/) - Vacation: a chance to get away, let your hair down and relax for a few days while your kids play. Sharing that vacation with another family can be a great way to cut costs and share babysitting duties so that every set of parents gets a real break. However, that also means a greater chance
- [Reasons Kids Benefit from Playing Team Sports](https://kenneymyers.com/blog/reasons-kids-benefit-from-playing-team-sports/) - Team sports can be traced all the way back to the Native Americans, with the first organized collegiate sport between young men starting in the 1850s between Harvard and Yale. Since then, athletics have become a way of life and an integral part of growing up. Sports in adolescence is becoming more prevalent, and parents
- [10 Ways to Avoid a Fight When You Encounter an Idiot](https://kenneymyers.com/blog/10-ways-to-avoid-a-fight-when-you-encounter-an-idiot/) - For most people, a physical altercation is something to be avoided at all costs. There are those, however, who love nothing more than starting a fight when they're angry. While it can be tempting to knock some sense into a loudmouth who just won't quit, a fight will introduce far more complications than it solves.
- [10 Kens Famous for Their Inventions and This Ken Too](https://kenneymyers.com/blog/10-kens-famous-for-their-inventions-and-this-ken-too/) - Without the genius and innovation of the world’s inventors, life on Earth would probably still be stuck in the dark ages. Some inventions have saved lives, others changed the scope of technology and design and others still were just plain fun. No matter what the invention, the work that these great men and women put
- [10 Kens With Famous Faces You'd Recognize](https://kenneymyers.com/blog/10-kens-with-famous-faces-youd-recognize/) - Everyone has those moments where they see a famous face but can’t quite place the name. These are the actors, singers and players that seem to always be part of the cultural landscape, yet have the ability to leave you stumped as to who they are. See if you can recognize some of these famous
- [Things to Know About Raising Your Middle Child](https://kenneymyers.com/blog/things-to-know-about-raising-your-middle-child/) - In families with more than two children, middle child syndrome is a common occurrence. Characterized by a middle child's feelings of inadequacy and neglect, this phenomenon can lead to serious problems concerning behavior and psychological health. And while many parents write off middle child syndrome as a non-issue, the fact remains that birth order has
- [10 Creative Geniuses Named Ken](https://kenneymyers.com/blog/10-creative-geniuses-named-ken/) - Creative genius, it often seems, is a gift granted at birth. Those who possess such genius are destined to express the gift, regardless of the career or medium that they pursue in life. For these 10 Kens, creativity comes naturally, and their genius is apparent for the entire world to see. Dr. Ken Hudson –
- [10 Famous Rock Stars Named Ken](https://kenneymyers.com/blog/10-famous-rock-stars-named-ken/) - The life of a rock star is one that only a select few ever get to experience, and there really is no loftier position when it comes to fame and stardom. They come to the stage late, leave early and the fans still go wild for more. It is often said that rock stars are
- [How to Encourage Your Son to be a Gentleman](https://kenneymyers.com/blog/how-to-encourage-your-son-to-be-a-gentleman/) - Parents of young boys who wish to impart a sense of respect and a set of manners are faced with what can be quite a difficult task in a world that seems to truly believe that chivalry is dead. That's not to say that the goal is impossible to reach, only that it might be
- [24 Blogs with Things You Can Do to Keep Your Brain Sharp as You Age](https://kenneymyers.com/blog/24-blogs-with-things-you-can-do-to-keep-your-brain-sharp-as-you-age/) - As you age your brain begins to shrink naturally. However, if you eat right and stay active you can actually reverse the shrinkage. Another way to keep your brain sharp is by using your brain to do puzzles that will challenge you. You can also take a class. When you are learning something new, you
- [10 Reasons Why My Employees Will Use Cyber Dust](https://kenneymyers.com/blog/10-reasons-why-my-employees-will-use-cyber-dust/) - I have been using Cyber Dust for about a month now and have had the opportunity to talk to several great people from NASCAR drivers & pro athletes to private equity fund managers. There is a diverse crowd there that is really engaged and willing to have a conversation with you. The more I used
- [10 Reasons Why Fans Remain Loyal to Their Team](https://kenneymyers.com/blog/10-reasons-why-fans-remain-loyal-to-their-team/) - There are few kinds of loyalty as fierce or as unwavering as that of a professional sports fan to their favorite team. Whether it's football, basketball, baseball or hockey, pro sports teams in America enjoy their own particular brand of hero worship. If you've ever found yourself wondering why these fans remain so loyal, year
- [7 Fun Activities to Help Your Family Bond](https://kenneymyers.com/blog/7-fun-activities-to-help-your-family-bond/) - Developing healthy family bonds has tons of benefits: it modifies behavioral problems, reduces the odds of violence in children and cuts down on emotional distress. It can be tough to come up with new activities, though, especially when you’re dealing with busy schedules at work and school. If you find yourself stumped, consider these options:
- [10 Famous Sports Announcers Named Ken](https://kenneymyers.com/blog/10-famous-sports-announcers-named-ken/) - When sports stars retire, it is not unusual for them to take up a career that keeps them close to the action. For many stars, becoming broadcasters or announcers is the next logical step in their careers. They can lend their expertise to the commentary, keeping the fans on the edge of their seats with
- [10 Curiously Famous Doctors Named Ken](https://kenneymyers.com/blog/10-curiously-famous-doctors-named-ken/) - When medical or science students set off on the long road to gaining their respective qualifications, few have the prospect of fame in mind. However, in a world where celebrity is no longer limited to performance artists, more and more doctors are becoming household names. Not only are these 10 doctors noted for being pioneers
- [11 Great Exercises You Can Do at Home With Little or No Equipment](https://kenneymyers.com/blog/11-great-exercises-you-can-do-at-home-with-little-or-no-equipment/) - Living a healthy lifestyle can sometimes feel like a luxury. Workout classes like CrossFit aren't cheap, and eating healthy foods can often be more expensive than unhealthy options. So what can you do if you want to live well on a budget? One way to start: classic, result-oriented exercises you can do at home with
- [A Bit About the First UFC Champions at Each Weight Class](https://kenneymyers.com/blog/a-bit-about-the-first-ufc-champions-at-each-weight-class/) - Can you imagine what it must be like to ascend to the top of your sport? MMA fighters in the UFC are rightfully recognized as the best in the World. It’s incredibly difficult to compete at that level taking incredible skill, talent, and maybe a bit of good luck/timing. There have been many great champions,
- [How to Teach Your Kids the Basics of Chess](https://kenneymyers.com/blog/how-to-teach-your-kids-the-basics-of-chess/) - Moms and dads who enjoy the game of chess are often anxious to teach it to their offspring. It is a wonderful bonding experience, and makes for fond memories and family traditions. A child will look back tenderly on his Sunday afternoon chess matches with Mom or Dad. Other parents are not chess players themselves,
- [10 Ways to Tell if You Are Coddling Your Child Too Much](https://kenneymyers.com/blog/10-ways-to-tell-if-you-are-coddling-your-child-too-much/) - Parenting can often seem like a study in contradictions. On one hand, you have to protect your children and keep them safe. On the other, you must allow them to experience enough disappointment and negative repercussions to form a basis for successful adult behavior. From managing risk/benefit analysis to comforting themselves in the absence of
- [Whatever Became of Jesus's 12 Disciples?](https://kenneymyers.com/blog/whatever-became-of-jesuss-12-disciples/) - If you're familiar with the Bible, you know the fate of Christ after his crucifixion and resurrection, but what about the twelve disciples who followed him? The original recipients of the Great Commission are shrouded in a bit of mystery in the Bible itself. With the exception of Judas Iscariot, whose fate is well documented
- [15 Fortune 500 Business Leaders Named Ken](https://kenneymyers.com/blog/15-fortune-500-business-leaders-named-ken/) - Barbie's plastic playboy isn't the only Ken that's been successful in the business world (man I hated that reference to being called a Ken doll when I was growing up). In fact, one thing that many of the major players in Fortune 500 companies have in common is the name “Ken.” These 15 Kens have
- [My Big Fight](https://kenneymyers.com/blog/my-big-fight/) - As fighters we get old but fighting never gets old! I participated in a Muay Thai event called King of the Ring and ended up going the distance against an opponent half my age. He was quicker of course and overall stronger but we both gave it our all. I tore my right bicep and you can
- [10 Tips for Safely Teaching Your Kids Jiu Jitsu](https://kenneymyers.com/blog/10-tips-for-safely-teaching-your-kids-jiu-jitsu/) - There are a host of benefits associated with martial arts training for children, from increased athleticism to self-defense and a heightened sense of discipline. In fact, I have written about that on multiple occasions on this blog and on other martial arts sites. I am a HUGE fan of training our kids. When it comes
- [21 of the Best Blogs for People with Plantar Fasciitis ](https://kenneymyers.com/blog/21-of-the-best-blogs-for-people-with-plantar-fasciitis/) - Plantar Fasciitis is a common ailment among us runners that causes the sufferer to have a sharp pain in the heel when getting up first thing in the morning. The pain will decrease as you walk around and stretch out your foot and calf muscles. This is caused by the tendons on the bottom of
- [9 Ways to Help Your Child Excel at a Sport at a Young Age](https://kenneymyers.com/blog/9-ways-to-help-your-child-excel-at-a-sport-at-a-young-age/) - The world of youth sports has become more competitive than ever, with parents looking for every opportunity to give their children an edge over the other players. Unfortunately, there's no one-size-fits-all recipe for success, especially for very young players. There are, however, ways you can help to encourage and support your little athlete's development. Here
- [Why You Should Never Hire a Nanny Without Running a Background Check](https://kenneymyers.com/blog/why-you-should-never-hire-a-nanny-without-running-a-background-check/) - If you’re hiring a nanny, you’re probably dealing with a lot of moving parts: multiple applications, callbacks, interviews, follow-up interviews, agency recommendations, and so on. It can take a lot of time, research, and luck to find the right childcare provider for you, so it can be tempting to cut corners. Some parents do this
- [10 of the Best iPhone Apps to Have if You Get Stuck in an Elevator](https://kenneymyers.com/blog/10-of-the-best-iphone-apps-to-have-if-you-get-stuck-in-an-elevator/) - Getting stuck in an elevator is certainly not a pleasant experience by any stretch of the imagination. Time begins to pass slowly and minutes seem to stretch on forever, which only adds to the stress of the situation. The best thing you can do is keep yourself and everyone around you calm until you're all
- [7 Things You Didn't Know About How the UFC Began](https://kenneymyers.com/blog/7-things-you-didnt-know-about-how-the-ufc-began/) - The largest mixed martial arts promotion company in the world and one of the fastest growing sports organizations across the globe, the UFC is also a relatively new entry into the world of professional sports. For all but the most die-hard fans, the UFC seems to have sprung up out of nowhere and become a
- [10 Kens Who Have Held Public Office](https://kenneymyers.com/blog/10-kens-who-have-held-public-office/) - Continuing our series of Kens, we turn our attention to public office. NOTE: this is not specific to the U.S. and is just a sampling as you might imagine, there are tons of Kens that have been voted into various public positions. I doubt you will ever see me attempt to run for an office
- [10 Common Illegal Things Honest People Do](https://kenneymyers.com/blog/10-common-illegal-things-honest-people-do/) - When you think of the word “criminal,” the image that comes to mind is probably that of a grizzled convict with a penchant for violence. In reality, a criminal is anyone who breaks the law, even if it’s a relatively minor one. Many honest, upstanding people commit crimes on a daily basis, essentially making criminals
- [A Father's Pact](https://kenneymyers.com/blog/a-fathers-pact/) - I never really understood what it meant to have someone completely dependent upon you for all their needs. To have someone that you ache for when they fail and will do almost anything to see that they succeed. I guess I always took for granted how this had worked in my own life from my
- [Typical Issues Dads Have when Raising Teen Girls](https://kenneymyers.com/blog/typical-issues-dads-have-when-raising-teen-girls/) - Parenting is never an easy job, but it can be particularly complicated for fathers involved with raising a teenage daughter. Whether you're a stay-at-home dad, the sole custodial parent or still married to the mother of your daughter, there's something uniquely challenging about parenting a teenage girl. While every father and daughter will face their
- [I Wish I Had](https://kenneymyers.com/blog/i-wish-i-had/) - I wish I had known I wish I had tried I wish I had grown I wish I had cried I wish I had seen I wish I had peeked I wish I had gleaned I wish I had reached I wish I had arms I wish I had tears I wish I had alarms
- [10 Kens That Hold a Guinness Book of World Records Title](https://kenneymyers.com/blog/10-kens-that-hold-a-guinness-book-of-world-records-title/) - The Guinness Book of World Records is renowned across the globe for measuring, adjudicating and compiling extraordinary feats by ordinary people. People are not the only ones who can hold a record – places, inanimate objects, animals and insects have been record holders, too! The ten entries in this list, however, are all people named
- [10 iPhone Apps for Recording & Editing Audio](https://kenneymyers.com/blog/10-iphone-apps-for-recording-editing-audio/) - If you know me at all you know that I love my iPhone 5 and that I enjoy making stop motion and other movies with it. However, once I have made the vid I have to decide how to deal with the audio for the newly created short. I'll be honest, I'm still experimenting with
- [10 Kens Famous for Making News Headlines](https://kenneymyers.com/blog/10-kens-famous-for-making-news-headlines/) - Your 15 minutes of fame have never been easier to achieve these days. YouTube alone has made overnight stars out of virtual unknowns, including pop idol Justin Bieber. Canadian teenagers with dubious fashion sense aren't the only ones making the news these days, though. The 10 Kens on this list have also managed to find
- [10 of the Most Bizarre Conventions That Boast Amazingly High Attendance](https://kenneymyers.com/blog/10-of-the-most-bizarre-conventions-that-boast-amazingly-high-attendance/) - When it comes to fan conventions, it's not always easy to find the baseline for what's considered "bizarre." One of the common elements between most fan conventions is that they're all a bit strange in their own ways. There are, however, a few conventions that rise above their brethren in terms of strangeness and set
- [10 Simple But Worthwhile Ways to Save on Back-to-School Shopping](https://kenneymyers.com/blog/10-simple-but-worthwhile-ways-to-save-on-back-to-school-shopping/) - Modern parents spend a small fortune when time for back-to-school shopping rolls around, making it the second-busiest shopping season in the United States. According to the National Retail Federation, the back-to-school shopping season is second only to the winter holidays in terms of consumer spending, and the projected average amount parents will spend grows with
- [30 Blogs to Help You Draft Your First Will](https://kenneymyers.com/blog/30-blogs-to-help-you-draft-your-first-will/) - Drafting a will is essential in order to ensure that your estate and assets are distributed in line with your wishes. A properly drafted will also helps ensure that court proceedings are concluded in a timely manner, and that disputes of your assets and estate are avoided. It is never too early to begin drafting
- [18 Blogs Extolling the Virtues of Laughter for Your Health](https://kenneymyers.com/blog/18-blogs-extolling-the-virtues-of-laughter-for-your-health/) - LOL, everyone knows that stands for “Laugh out loud”. Hopefully when you type lol you really are laughing out loud because the benefits of laughter are far reaching. Laughter comes easily to children and they tend to laugh at least 20 times more than adults do every day. As an adult you need to make
- [10 Things You Should Know About Hiring a Freelance Writer](https://kenneymyers.com/blog/10-things-you-should-know-about-hiring-a-freelance-writer/) - Quality web content is a must-have for small business owners and bloggers, and it doesn't have to be out of reach if you're not particularly gifted with the written word yourself. There's a wealth of freelance writer options on the Internet today; there's even a good chance you have a few in your extended social
- [The Bullying Epidemic - What You and Your Children Need to Know](https://kenneymyers.com/blog/the-bullying-epidemic-what-you-and-your-children-need-to-know/) - On September 9, 2013, following a year of verbal abuse and bullying, 12-year-old Rebecca Ann Sedwick decided that she couldn't take it any longer. She messaged a friend about her intentions, changed her screen name to “That Dead Girl” and climbed the tower at an abandoned concrete plant and jumped. Her mother told the local
- [Parenting in the Social Media Age: How to Keep Your Child Safe](https://kenneymyers.com/blog/parenting-in-the-social-media-age-how-to-keep-your-child-safe/) - Parenting has changed drastically in the past decade. Instead of dinner bells ringing children home, they now have cell phones. Social media has become an obsession and a favorite past time. With the changes in technology, changes in parenting become necessary. You can keep your child safe in the social media age with a few
- [Ash Wednesday Isn't Really Just About Sacrificing Something](https://kenneymyers.com/blog/ash-wednesday-isnt-really-just-about-sacrificing-something/) - We spent some time this Sunday discussing Ash Wednesday in church and a new realization occurred to me (well our pastor pretty much hit me up beside the head with it). Ash Wednesday (the start of Lent) is about a lot more than just sacrificing something you enjoy doing, eating, drinking, etc. You see growing
- [27 Blogs Explaining the Benefits of Drinking Enough Water for Your Body](https://kenneymyers.com/blog/27-blogs-explaining-the-benefits-of-drinking-enough-water-for-your-body/) - You’ve probably heard that you should drink water, but how much is enough? Can you drink too much? The information regarding water intake varies, with some suggestions saying you should drink eight glasses of water a day and others suggesting two liters a day for women. If you keep in mind that your body is
- [10 Kens Famous for Their TV Appearances	](https://kenneymyers.com/blog/10-kens-famous-for-their-tv-appearances/) - Streaming video online may be the wave of the future, but it hasn't quite replaced the television just yet. Chances are, you still spend quite a bit of time relaxing in front of the TV, even if you're a fan of online video and Internet entertainment. When it comes to TV talent, there seems to
- [10 iPhone Apps to Help You Track Your Favorite Team’s Stats](https://kenneymyers.com/blog/10-iphone-apps-to-help-you-track-your-favorite-teams-stats/) - Keeping up with the demands of a busy professional life and a balanced personal life can be a challenge, and may not leave you with enough time to watch all of your favorite teams compete in their respective sports. These 10 iPhone apps can help you track scores and achievements when you're not able to
- [35 Blogs for Low Carb Living](https://kenneymyers.com/blog/35-blogs-for-low-carb-living/) - Those of you that know me and specifically have eaten out with me recently know that I am a low-to-no carb guy nowadays. In fact for nearly a year I haven’t had any bread (outside of communion and when I had no choice). I found the Ideal Protein diet to be one that really worked
- [A Lot of Thought Goes Into Website Logos](https://kenneymyers.com/blog/a-lot-of-thought-goes-into-website-logos/) - For me, the best logos tell you about the person, business, or organization they represent. When I was working on my personal blog I wanted to reflect three aspects of my life 1) My Christian Faith 2) My Family/Friends and 3) My Fighting (passion for mixed martial arts as an athlete and fan). I think
- [VolunteerForever.com - Crowdsourcing for Church Mission Trips - Interview](https://kenneymyers.com/blog/volunteerforever-com-crowdsourcing-for-church-mission-trips-interview/) - I recently wrote an article about various ways to fund church youth group mission trips (because our Jr. and Sr. High groups are both currently raising funds). As a result Steven Weddle, the Co-Founder & CEO of VolunteerForever.com reached out to me to let me know about his site and how it might be able to
- [What in the World is a #Twacronym ](https://kenneymyers.com/blog/what-in-the-world-is-a-twacronym/) - As you know by now, I really enjoy Twitter (@KenneyMyers) and see it as an interesting platform to explore different ways of communicating. Ideally, I attempt to communicate some message that has a meaning whether it is hidden or overt. Of course, I almost always have multiple meanings behind the prose I write which I
- [10 Twitter Feeds Every Nanny Should Follow](https://kenneymyers.com/blog/10-twitter-feeds-every-nanny-should-follow/) - Twitter has 500 million total users, and more than 200 million of those are active. That means you’re probably on Twitter or know someone who is. And while the service gets written off as an echo chamber or a stream of mindless chatter, that’s a misrepresentation of what it can really offer. There are so
- [10 Creative Ways for Keeping Coffee Hot on the Go](https://kenneymyers.com/blog/10-creative-ways-for-keeping-coffee-hot-on-the-go/) - Keeping your coffee hot enough to drink can be a difficult thing to do when you're constantly on the run. Some tricks might keep your coffee warm but tend to make it bitter, while others just don’t seem to work at all. Here are some of the more creative ways to keep your coffee hot,
- [9 Reasons Why MMA Needs to Be More like USA Boxing](https://kenneymyers.com/blog/9-reasons-why-mma-needs-to-be-more-like-usa-boxing/) - When mixed martial arts fighters ascend to the professional ranks, they aspire to join organizations like the UFC or Bellator. Before they reach that point, though, they're part of an amateur circuit which can often be dangerous. Boxing, with organizations like USA Boxing to oversee amateur fights, sets a far better example for new fighters.
- [15 Blogs that Talk About the Power of Prayer](https://kenneymyers.com/blog/15-blogs-that-talk-about-the-power-of-prayer/) - Millions of people pray every day for a variety of different reasons. Whether you’ve found yourself in need of a listening ear or you want to praise a recent triumph, prayer has the ability to help people feel more grounded as they communicate with a higher power. How and when you pray depends upon your
- [10 Kens That Have Made Your Life Better](https://kenneymyers.com/blog/10-kens-that-have-made-your-life-better/) - To count the people throughout history who have changed your life for the better would be impossible. Every discovery and every innovation sends ripples across the tides of time, inspiring others to build on those discoveries and make life on Earth a little bit easier. Some people create vaccines that save millions of lives, others
- [Family Road Trip Crushing](https://kenneymyers.com/blog/family-road-trip-crushing/) - Packing up the SUV Heading out on the road With a family of five It's quite the carload Mom packs and Dad loads Big bags first of course He crams it all in and Shuts the door with force Mom grades Dad on his work It's never better than a C Because the way Dad
- [5 Reasons I Am Into Step Cycling And You Should Be Too](https://kenneymyers.com/blog/5-reasons-i-am-into-step-cycling-and-you-should-be-too/) - So yesterday as I was on a ride when I heard some young kids scream from across the road, "NICE BIKE!". Okay, I can count on one finger how many times that has happened to me in my lifetime (not that I didn't always have fine bikes, I just don't remember this ever happening). The
- [How to Raise Money for Your Mission Trip](https://kenneymyers.com/blog/how-to-raise-money-for-your-mission-trip/) - Mission trips are an exciting way to learn about other cultures, offer aid to those in need and share the message of Christ. Even if your trip is a domestic one, you're sure to encounter people from all walks of life, some of which are far different from your own. Unfortunately, these missions of goodwill
- [15 Blogs Showing the Pros and Cons of Consuming Artificial Sweetener](https://kenneymyers.com/blog/15-blogs-showing-the-pros-and-cons-of-consuming-artificial-sweetener/) - When it comes to consuming artificial sweeteners, what’s the truth and what’s propaganda? Before you reach for your next packet of artificial sweetener, check out these 15 blog entries. Pros While you can find tons of articles about the evils of artificial sweeteners, you can also, amazingly enough, find some that are positive. According to
- [Fishing Lessons with Dad](https://kenneymyers.com/blog/fishing-lessons-with-dad/) - I remember it vividly The first time I went fishing It was on a small Iowa lake And the water was gently swishing It was dark water, you know The kind you only see in a pond It was early in the morning I was too excited to yawn I couldn't wait to get started
- [10 Famous Artists Named Ken](https://kenneymyers.com/blog/10-famous-artists-named-ken/) - Visual art is a highly subjective medium, which is why so many practitioners of the craft go to their graves having never achieved a high level of notoriety. Every once in a while, though, artists come along whose work speaks to the masses. These artists may never reach the lofty status of art icon, but
- [10 of the Most Popular Bloggers Named Ken](https://kenneymyers.com/blog/10-of-the-most-popular-bloggers-named-ken/) - The unsung heroes of the Internet are bloggers who, through their tireless efforts to deliver quality content, provide information and entertainment on any subject you can call to mind. These bloggers work extremely hard to build up an audience. For many, there is no financial incentive for doing so, only the love of sharing their
- [10 Educators Named Ken Who Have Influenced Generations](https://kenneymyers.com/blog/10-educators-named-ken-who-have-influenced-generations/) - These great educators have gone above and beyond in their respective fields, inspiring entire generations to follow in their footsteps. The ten men on this list are all remarkable in their own right, however, they do have one thing in common - they all share the name Ken. John Kenneth Galbraith – A former teacher
- [10 Bible Passages About Forgiveness](https://kenneymyers.com/blog/10-bible-passages-about-forgiveness/) - The New Testament of the Bible has a lot to say about forgiveness; specifically, the great redemption of Christ's followers through his sacrifice. Still, there's also a fair number of passages in both the Old and New Testaments outlining the importance of forgiveness in the hearts of believers. If you've ever struggled to find forgiveness
- [10 Famous Restaurateurs Named Ken](https://kenneymyers.com/blog/10-famous-restaurateurs-named-ken/) - Restaurants are marvelous things; regardless of the economy, people still flock to the great ones in droves. Diners are willing to save up for an exceptional meal in a restaurant with great ambiance, which is one of the reasons why these 10 Kens have been able to make such a name for themselves in the
- [How to Keep Your Youngest Child From Becoming Spoiled](https://kenneymyers.com/blog/how-to-keep-your-youngest-child-from-becoming-spoiled/) - Parents and nannies alike have probably heard these words said at one time or another: “You’d better be careful, or that child will grow up spoiled!” Often these words are said about the youngest children in the family, as it’s a popular belief that the youngest is most prone to becoming spoiled. Before we discuss
- [18 of the Greatest Blogs with Tips for Balancing Parenting and You Time](https://kenneymyers.com/blog/18-of-the-greatest-blogs-with-tips-for-balancing-parenting-and-you-time/) - Busy moms know that it can be nearly impossible to find ways to keep up with your kids, your spouse, the house and work and still hold onto a shred of sanity. And finding time to relax? That can be downright laughable. However, achieving balance among all the things pulling you different directions is crucial,
- [10 Reasons Poems Don't Always Need to Rhyme](https://kenneymyers.com/blog/10-reasons-poems-dont-always-need-to-rhyme/) - While the traditional view of formal poetry includes a very strict rhyme scheme that must be adhered to, the free verse style popularized by the great Ezra Pound largely eschews rhyme schemes altogether, instead relying on the power of the words themselves to paint a vivid portrait of the poet's feelings. Free verse has become
- [10 Phenomenal Musicians Named Ken](https://kenneymyers.com/blog/10-phenomenal-musicians-named-ken/) - Musicians who share the name “Ken” are a dime a dozen. However, there are a select few who have made a significant impact on the music industry, and it is they who deserve special recognition. This list of ten is composed of musicians named Ken, and each of them is a phenomenal artist in their
- [10 Hairstyles Famous Kens Wear Well](https://kenneymyers.com/blog/10-hairstyles-famous-kens-wear-well/) - Your hairstyle has the ability to completely change and enhance the shape of your face. Once the scissors attack, though, there’s no going back. It can take months to return your hair to its former glory, and it’s just rude to wear a hat indoors. These 10 Kens, on the other hand, definitely know how
- [10 Famous Quotes from Men Named Ken](https://kenneymyers.com/blog/10-famous-quotes-from-men-named-ken/) - In the digital age, no utterance goes unchecked from the mouths of celebrities, sports stars or politicians. Everything is recorded for future generations, giving a level of insight into the minds of generations past. These 10 Kens have all made their mark on this world, and here are some examples of what they had to
- [10 Reasons People Fail to Get Their Black Belt](https://kenneymyers.com/blog/10-reasons-people-fail-to-get-their-black-belt/) - Typically seen as the pinnacle of achievement in martial arts, a black belt is ostensibly the end goal of every student who enters a gym. Why, then, do so many fail to earn their black belt? The answer to that question is different for every student, but there are some reasons which are more common
- [Should You Engage Your Child's Imaginary Friend?](https://kenneymyers.com/blog/should-you-engage-your-childs-imaginary-friend/) - No matter how often parents hear that it is normal for children to have imaginary friends and no matter how cute they may find this common occurrence in other people’s kids, most find it a bit difficult when it is their own child who is conjuring up invisible companions. You may even find yourself wondering
- [10 Ways to Bootstrap Your First Startup](https://kenneymyers.com/blog/10-ways-to-bootstrap-your-first-startup/) - Seeking investors can be a reliable way of building startup capital, but it can also leave you under the control of outsiders and forced to surrender some control over your business model in order to keep those investors happy. Bootstrapping your startup, or financing the venture with your own money, leaves you in control and
- [10 Reasons People Love to Like Betty White](https://kenneymyers.com/blog/10-reasons-people-love-to-like-betty-white/) - For generations of television fans, Betty White has been a favorite fixture. From her days as the Queen of Game Shows to hosting Saturday Night Live well into her 80’s, the Oak Park, Illinois-born Golden Girl has been a television mainstay since her debut in 1939. While she's always been a beloved part of the
- [10 Reasons Why MMA Has Grown So Rapidly in Popularity](https://kenneymyers.com/blog/10-reasons-why-mma-has-grown-so-rapidly-in-popularity/) - MMA has been called "the world's fastest-growing sport," which makes sense given it hasn’t been around that long. For instance, among 18-34 year-old fans in the United States, MMA is more popular than either the NHL or even NASCAR. While there's no doubt about the rise in popularity of MMA, there is some confusion about
- [Top 10 Things You Should Know About Developing a Mobile App](https://kenneymyers.com/blog/top-10-things-you-should-know-about-developing-a-mobile-app/) - As an entrepreneur focusing on technology companies I have found myself encountering some issues with developing and releasing mobile applications that I think are worth pointing out in case there are others that are about to embark on their first attempt. For most businesses it’s not a matter of IF you will need a mobile
- [Avoid Childhood Obesity: Tips to Get Your Child Fit](https://kenneymyers.com/blog/avoid-childhood-obesity-tips-to-get-your-child-fit/) - The percentage of overweight children in the United States is growing at an alarming rate and, according to the medical experts at Nemours Kids Health, one out of every three children is now considered overweight or obese. The emotional and physical toll of obesity can be overwhelming for your child, which is why it is
- [30 Blogs Featuring Flash Mob Ideas](https://kenneymyers.com/blog/30-blogs-featuring-flash-mob-ideas/) - Whether you're looking for a way to make a difference, brighten someone's day or simply to set the stage for the next big viral video, a flash mob can be the answer. Figuring out how to organize and plan a flash mob, coming up with ideas for what to do with all those people once
- [10 Famous Men Named Ken Who Made the News in 2012](https://kenneymyers.com/blog/10-famous-men-named-ken-who-made-the-news-in-2012/) - 2012 was a busy time for news with the upcoming presidential election. However, not to be outdone, these 10 Kens managed to make some headlines of their own. You might be wondering to yourself why 2012 and not 2013? Perhaps that is an opportunity for another post yet to come? Ken Shamrock – After a
- [10 Reasons Why List Articles Work So Well for Blogs](https://kenneymyers.com/blog/10-reasons-why-list-articles-work-so-well-for-blogs/) - Whether you call them list articles or "listicles," you've almost certainly seen your share of web content pieces with lists at the center. You probably know that they're popular, and met with a bit of derision from time to time, you may not know why they work. Before you discount the idea of using list
- [9 Ways to Avoid Buyer's Remorse with Your Martial Arts Students](https://kenneymyers.com/blog/9-ways-to-avoid-buyers-remorse-with-your-martial-arts-students/) - As a martial arts instructor or gym owner, you know just how much classes can cost. For eager and committed students, the investment is almost always worth the return; unfortunately, this may not be the case with every student on your roster. You want your clients to feel they're getting a great value for their
- [How to Teach Your Child to Be a Good Sport](https://kenneymyers.com/blog/how-to-teach-your-child-to-be-a-good-sport/) - It’s common for children to thrive in a competitive environment. Competition can build self-esteem, motivate and teach the reward of hard work. However, when your child is on the losing end of a game, sporting event or classroom activity, the disappointment may not sit well with your little one (or your older one, for that
- [All Time Funniest Sitcoms About Families for Fans Over 40](https://kenneymyers.com/blog/all-time-funniest-sitcoms-about-families-for-fans-over-40/) - From the advent of television through today's DVR revolution, there's one constant that has remained a part of the ever-evolving television landscape: the family sitcom. The appeal of situational comedies often lies within the viewer's ability to relate to the dynamics and archetypes he sees on the screen, and few things sum up the universal
- [Professional Resume Formats for Nannies and the All New NannyResume.org](https://kenneymyers.com/blog/professional-resume-formats-for-nannies-and-the-all-new-nannyresume-org/) - You might be asking yourself, “How many different types of resumes can there be?” After all, are there really that many ways to talk about your work experience? You bet. The best way to think of a resume is as an extension of your personal brand and a representation of your best, most professional self.
- [10 Well-Known Criminals Named Ken](https://kenneymyers.com/blog/10-well-known-criminals-named-ken/) - I decided to explore the dark side of the name Ken as a part of my ongoing series of lists of Kens. Like many other common names, we have had our share of infamous criminals (some white collar, some worse), here are ten that come to mind quickly for me: Ken B. Beverly – Ken
- [10 of the Most Influential Ken's in Politics](https://kenneymyers.com/blog/10-of-the-most-influential-kens-in-politics/) - Someone once said “the desire to become a politician should automatically disqualify you from ever becoming one.” That doesn’t seem to apply to the ten politicians in this list, as they are all blessed with the name “Ken,” and they all pursued politics as their chosen career. Kenneth O'Donnell – O’Donnell was the right-hand man
- [The Bottom Line](https://kenneymyers.com/blog/the-bottom-line/) - We all have heard this before when someone tells us they can't It usually is accompanied by some crazy sort of rant They are too fat, too tall not smart enough, too small, too overwhelmed, too smart, too skinny, or falling apart They don't have enough money, They don't have the right team They have
- [24 Blogs Shedding Light on How to Get a Good Night’s Sleep](https://kenneymyers.com/blog/24-blogs-shedding-light-on-how-to-get-a-good-nights-sleep/) - Struggling to get a good night’s sleep? Well, you’re not alone. More than 30% of the population suffers from some form of insomnia, and over 10 million Americans take prescription sleeping pills to combat sleeplessness. However, it doesn’t have to be that way. Far too often people turn on the television or work on their
- [10 Ways to Reduce the Amount of SPAM You Get](https://kenneymyers.com/blog/10-ways-to-reduce-the-amount-of-spam-you-get/) - Junk mail did not die with the invention of email. It adapted, and its virtual name is SPAM. Much like the junk mail in your physical mailbox that takes the form of sales papers, credit card offers and used car advertisements, SPAM is unsolicited electronic communication that clogs your email inbox in an attempt to
- [10 Kens Most Known for Their Charitable Contributions](https://kenneymyers.com/blog/10-kens-most-known-for-their-charitable-contributions/) - It is said that charity begins at home, and for many people that is true. However, a home is often defined as a place where a person feels safe, welcomed and respected. Homes can take the form of hospitals, schools, sporting arenas and much more. When someone of considerable wealth feels that their second home
- [10 of the Most Interesting People Named Ken](https://kenneymyers.com/blog/10-of-the-most-interesting-people-named-ken/) - Roughly one in 142 Americans carries the name Kenneth, which has a first-name rate of 80.41% and a middle-name rate of 19.59%. When the population statistics of the United States are compared against these statistics, it indicates that there are approximately 2,224,539 people with the name of Kenneth in the nation. The most common derivative
- [10 Famous Ken's Who Have Made it Into a Hall of Fame](https://kenneymyers.com/blog/10-famous-kens-who-have-made-it-into-a-hall-of-fame/) - Just about every discipline you can think of has a hall of fame. Every actor, musician and athlete are moving one step closer to being immortalized by their peers and supporters as they work to make it to top of their game. Not everyone aims at a place in the hall of fame, but it’s
- [10 Famous Crime Fighters Named Ken](https://kenneymyers.com/blog/10-famous-crime-fighters-named-ken/) - The problem with trying to find crime fighters named Ken is that they, by their very nature, tend to be extremely protective of their true identity. However, as is the case with every great crime fighter, the super villain always unmasks them in the end. Of course, the adoring public are always quick to forget
- [12 Things Our Family Can Share with Yours About Carnival Cruises](https://kenneymyers.com/blog/12-things-our-family-can-share-with-yours-about-carnival-cruises/) - My family just got back from a Carnival cruise today and before I got totally back into my routine I thought I would take a few minutes to blog about what we learned. First of all, it was an amazing trip and I highly recommend that families and extended families consider a cruise. We had
- [The Big List of Different Types of Poems](https://kenneymyers.com/blog/the-big-list-of-different-types-of-poems/) - When it comes to poetry, there are more formal types than the casual reader may realize. There's definitely more to poetry than the rhyming sentiments in greeting cards, though many of those verses do adhere to one of these style forms. The poetry types listed here are a mere sampling of the many different forms
- [Journey Toward a Blackbelt in Kickboxing](https://kenneymyers.com/blog/journey-toward-a-blackbelt-in-kickboxing/) - As many of you know through following me on FaceBook and Twitter (btw, if you don't know would be a good time to go friend me or follow me), my son has been enrolled in a kickboxing academy for over two years and in general as a family we have loved the experience. The instructors
- [A True Hero](https://kenneymyers.com/blog/a-true-hero/) - I have been moved by someone this season Shedding tears at her amazing act One teacher that showed us bravery And honor when most would have cracked She put her life on the line for her kids How many of us would have done the same In the face of pure, mortal danger She pushed
- [10 Kens with the Weirdest Occupations Ever](https://kenneymyers.com/blog/10-kens-with-the-weirdest-occupations-ever/) - The job market is tough at the moment, so if you want to land the perfect career, you’d better broaden your horizons. These 10 Kens weren't afraid to take a chance on an unusual occupation, and now they are laughing all the way to the bank. Ken Darnell – A snake handler from Alabama, Ken
- [Tabata: Workout Anywhere No Equipment Needed](https://kenneymyers.com/blog/tabata-workout-anywhere-no-equipment-needed/) - Many people skip their workouts when they travel. It’s actually a really great excuse to slack off but it can truly be a time to give your body a break as well. However, let’s assume that most people really just use it as an excuse. I have heard and thought many times myself about how
- [A Parent's Guide to Running a Background Check on a Nanny](https://kenneymyers.com/blog/a-parents-guide-to-running-a-background-check-on-a-nanny/) - As a parent, you want to make sure you do everything you can to keep your child safe. If you’re hiring a nanny, that means a rigorous interview to determine personality and fit, and it also means performing a thorough background check. What does that mean, though? And what should you know before, during, and
- [10 Professional Sports Coaches Named Ken](https://kenneymyers.com/blog/10-professional-sports-coaches-named-ken/) - A coach is someone who brings out the best in you. Professional sports coaches are renowned for driving athletes to give 100%, then turn around and give a 100% more. The 10 coaches in this list are no exception, and each one of them was blessed with the birth name Ken. Ken Carter – Very
- [10 Reasons Every Poem Should Rhyme and How it Could Impact You BIG Time](https://kenneymyers.com/blog/10-reasons-every-poem-should-rhyme-and-how-it-could-limit-you-big-time/) - While Ezra Pound is largely credited with starting the free verse poetry movement that created more relaxed style requirements and eliminated the wide-spread use of formal poetry, there are still plenty of aficionados out there who firmly believe that all poetry should rhyme. These are ten of the reasons they use to support their argument,
- [10 Famous Lawyers Named Ken You May Debate](https://kenneymyers.com/blog/10-famous-lawyers-named-ken-you-may-debate/) - There are ten lawyers in this list, all of whom are named Ken. However, that’s not the only thing that they have in common, as each of these Kens has also flirted with fame over the course of their career. Robert Frost once said, “A jury consists of twelve persons chosen to decide who has
- [10 Sitcom Stars Named Ken](https://kenneymyers.com/blog/10-sitcom-stars-named-ken/) - Sitcoms are a treasured institution in television, with roots that reach all the way back to the earliest days of programming. These 10 men have brought to life some of the most beloved characters in sitcom history, sharing in the grand tradition of making people laugh. In addition to a shared career path, the 10
- [5 Preventable Life-Threatening Injuries to Kids and How You Can Stop Them](https://kenneymyers.com/blog/5-preventable-life-threatening-injuries-to-kids-and-how-you-can-stop-them/) - Life-threatening injuries are tragic when they strike families with young children, but the tragedy feels magnified when the accidents and injuries could’ve been prevented with a few simple precautions. As a parent, one of the smartest things you can do is take the necessary steps to make sure accidents like these don’t come into your
- [10 iPhone Apps to Help You Train for Your First Marathon](https://kenneymyers.com/blog/10-iphone-apps-to-help-you-train-for-your-first-marathon/) - Training for your first marathon is going to be an enormous challenge, and will require complete dedication. Ideally, when you start you'll have the best training partners and programs out there to make sure you're prepared for that challenge. Unless you’re rich or a celebrity sports-personality, however, you’re probably not going to be able to
- [Rules, Rules, Rules](https://kenneymyers.com/blog/rules-rules-rules/) - Rules, rules, rules it’s like people create them just so they can confuse me Wrong or right, right or wrong a rush to judge don’t take very long see Rules for the sake of rules will certainly create a bunch of fools indeed Trying to change or rearrange the essence of what a person should
- [10 Famous Scientists Named Ken](https://kenneymyers.com/blog/10-famous-scientists-named-ken/) - The world of science, innovation and technology is a cornerstone of modern life. From changing the way the world is viewed to making everyday life simpler and safer, advances in science are the result of diligent work and effort from pioneers in their fields. Even the world of science fiction brings a bit of entertainment
- [18 of the Best Blogs for Helping Kids Find Their Passion](https://kenneymyers.com/blog/18-of-the-best-blogs-for-helping-kids-find-their-passion/) - There has been much talk about helping kids find their passion so that they can live a full life, but how do you help your kids find that spark? As a parent you can open the door to experiences and opportunities. You can encourage your kids to try different things and to always be curious
- [10 Reasons Entrepreneurs Burn Out and How to Avoid Them](https://kenneymyers.com/blog/10-reasons-entrepreneurs-burn-out-and-how-to-avoid-them/) - Starting your own business venture requires a staggering amount of time, energy and dedication. As an entrepreneur, you're already more prone to burnout than other professionals, due to the entrepreneurial tendency to work to the point of exhaustion to make your venture a successful one. All too often, founders neglect their own needs, shifting them
- [21 Blogs with Tips for Cooking the Perfect Steak](https://kenneymyers.com/blog/21-blogs-with-tips-for-cooking-the-perfect-steak/) - As the weather warms up and the sun stays out a little longer each day, spending time holed up in the kitchen cooking dinner sounds less and less appealing. Instead of slaving away over a stove, get outdoors and fire up the grill! Steaks hot off the grill paired with fresh, flavorful produce creates the
- [The Floppy Show - A Blast From The Past](https://kenneymyers.com/blog/the-floppy-show-a-blast-from-the-past/) - If you are from Iowa and specifically the Des Moines area and are over the age of 40, chances are really good that you immediately remember The Floppy Show. Thousands upon thousands of kids enjoyed Duane Ellett and his beagle puppet Floppy for 30 years (1957 to 1987). Ellett originally created Floppy to help teach
- [Boot Buddies & Life Lessons from Being Lame](https://kenneymyers.com/blog/boot-buddies-life-lessons-from-being-lame/) - As many of you know, I am addicted to being active. Whether it is going to the gym, riding my WingFlyer or kickboxing, I really have to be doing something a few times a week or I start to get a little stir crazy (or cray cray as the kids say). So as a “middle-aged”
- [What Being An Entrepreneur Is All About And Why Some Fail](https://kenneymyers.com/blog/what-being-an-entrepreneur-is-all-about-and-why-some-fail/) - A long time ago my grandfather told me it was better to own a peanut stand than to work for someone else. You see, he was a self-made man someone that started with very little and turned it into something amazing. He was in the hotel business and did exceptionally well through embracing and embodying
- [What a Background Check Covers (and What It Doesn’t)](https://kenneymyers.com/blog/what-a-background-check-covers-and-what-it-doesnt/) - The background check. It sounds intimidating, all-encompassing, legally binding and almost invasive in scope. Many people — employers or employees — never deal with them directly, and have only the vaguest ideas of what they really are or what they might reveal. In the childcare industry, though, background checks can be life-changing documents, for both nannies and
- [What in the World is Twalliteration?](https://kenneymyers.com/blog/what-in-the-world-is-twalliteration/) - So one day I had a crazy idea, okay that actually isn’t unusual… Anyway, I was deciding what to tweet and I came across something that was a little bit like an alliteration. I began to think that it was interesting but not particularly challenging. So for my next tweet, I decided I would string
- [Aargh! 9 Famous Pirates Named Ken](https://kenneymyers.com/blog/argh-9-famous-pirates-named-ken/) - Everyone secretly wants to be a pirate; there’s even an international “Speak Like a Pirate Day” held each year on September 19th around the world. Still, there's more to pirating than saying “aargh!” and having a parrot as a best friend. These nine entries cover pirates from all walks of life (alas, I couldn't make
- [30 Blogs With the Best Asthma Care Plans for Elementary School Children](https://kenneymyers.com/blog/30-blogs-with-the-best-asthma-care-plans-for-elementary-school-children/) - Elementary school children who suffer from asthma are at risk from a number of factors. Everything from the products you use at home, the air outside and at school and even parental stress levels can have an effect on the child’s health. As a parent, you can have a huge impact on how your child
- [10 Reasons CrossFit is Here to Stay](https://kenneymyers.com/blog/10-reasons-crossfit-is-here-to-stay/) - Fitness fads come and go, many fading into memory as the next big thing arrives. CrossFit, however, doesn't seem to be showing any signs of disappearing any time soon. One of the most popular fitness trends across the country, there are thousands of affiliates and gyms, known as "boxes" in CrossFit slang, established in the
- [10 Reasons Martial Arts Benefits Kids](https://kenneymyers.com/blog/10-reasons-martial-arts-benefits-kids/) - In a culture that seems to glorify violence in everything from music to video games and television shows, the idea of enrolling your child in martial arts training classes doesn't always seem like a good one. While martial arts-centered action films seem to be filled to the brim with violent behavior and gory injuries, you
- [12 Common Auto-Corrects For Us iPhone Users to Beware Of](https://kenneymyers.com/blog/12-common-auto-corrects-for-us-iphone-users-to-beware-of/) - I am in a love/hate relationship with auto correct on my iPhone and don't even get me started on Siri (which half the time totally gets everything I say wrong). With all of that said, in general auto correct and even Siri have become tools I rely on when texting. However, I can't tell you
- [10 Famous Kids Named Ken](https://kenneymyers.com/blog/10-famous-kids-named-ken/) - Many child stars never see a career as adults, and those who do often struggle to cope with the pressures of stardom. To add insult to injury, fame can be fleeting for a child star. One day you’re on the big screen, and the next you're struggling to pay the rent. These 10 Kens were
- [10 of the Most Photographed Kens in History](https://kenneymyers.com/blog/10-of-the-most-photographed-kens-in-history/) - Some people are just made for the camera, and they know it. When you have the kind of face people want to see again and again, the entertainment industry is not a bad career path to choose. However, not everyone who courts the camera does so out of vanity. Some of the most photographed people
- [What to Do if Your Young One Develops a Swearing Problem](https://kenneymyers.com/blog/what-to-do-if-your-young-one-develops-a-swearing-problem/) - “Little pitchers have big ears.” Almost every parent knows this phrase and exactly what it means: You should always be careful what you say around your children, because they hear, understand and repeat more than you could imagine. It also means you need to be careful about what kinds of content you expose your children
- [10 Famous Fashion Designers Named Ken](https://kenneymyers.com/blog/10-famous-fashion-designers-named-ken/) - Fashion design is a tough business, and only the very best can hope to make a mark in such a ruthless world. It takes commitment, passion and drive, along with a tough hide and determination to succeed. It is not an industry that is suited to everyone. Many who truly believed they had what it
- [10 Ways to Add More Cyber Dust Friends & Followers](https://kenneymyers.com/blog/10-ways-to-add-more-cyber-dust-friends/) - Cyber Dust is a secure chat application that I have been using for a while now and have personally invited many of my friends, family, and business partners to use. Many people say they don’t need a secure chat application because they “stand behind their words”. Hey, let me tell you I stand behind mine
- [10 Famous Ken’s Who Have Set The Weirdest World Records](https://kenneymyers.com/blog/10-famous-kens-who-have-set-the-weirdest-world-records/) - Many weird world records have been held over the years, and there’s no shortage of records set for some truly weird events. However, what’s even more peculiar is that these 10 Ken’s have all opted to attempt some of the more unusual disciplines. From owning the most toasters to cockroach eating champions, this list of
- [10 Really Great Reasons to Go to Your High School Reunion](https://kenneymyers.com/blog/10-really-great-reasons-to-go-to-your-high-school-reunion/) - When that invitation to a high school reunion shows up, your first instinct may be to toss it in the trash. After all, adolescence is usually an awkward time that most people would rather forget rather than reminisce about. While many people will say that high school was the best time of their lives, this
- [7 Ways to Stay Motivated When Starting a New Workout Routine With Your Teens](https://kenneymyers.com/blog/7-ways-to-stay-motivated-when-starting-a-new-workout-routine-with-your-teens/) - Because nearly 16 percent of kids and teens in the U.S. are overweight, it is more important now than ever for parents and kids to develop a healthy living regimen and a strategy to remain motivated to exercise. Staying active can prevent a teen's chances of developing Type 2 diabetes or from developing cardiovascular problems.
- [10 iPhone Apps to Help You Avoid Traffic on Your Commute](https://kenneymyers.com/blog/10-iphone-apps-to-help-you-avoid-traffic-on-your-commute/) - There’s nothing quite like getting stuck in a long line of traffic at the start of your day, especially when you have places to be and appointments to keep. Your boss won’t thank you, either, when you arrive late for work. There may be a number of different routes you could take on your commute,
- [18 Blogs Featuring Creative Things Schools Are Doing to Combat Childhood Obesity](https://kenneymyers.com/blog/18-blogs-featuring-creative-things-schools-are-doing-to-combat-childhood-obesity/) - It’s no secret that a growing number of school aged children are overweight or obese. Unfortunately, school budget cuts are slowly making physical education a thing of the past, so schools have had to find creative ways to combat obesity by getting kids moving more and eating better. If you’re wondering how schools are battling

## Pages

- [Jon Bragg Series](https://kenneymyers.com/) - Recently I decided to take the plunge into writing a novel. Whew! What a ride! I am a pretty avid reader of fiction books and I am also a fan of Marvel’s universe. I spent quite a bit of time looking for a new twist to put on Norse mythology and I came across the
- [Key Man](https://kenneymyers.com/key-man/)
- [Giant Goodreads Giveaway](https://kenneymyers.com/giant-goodreads-giveaway/) - I don't know about you, but I really love Goodreads. It's an amazing community of authors and readers. I have never done a book giveaway there before but with the latest release in the Jon Bragg series I decided to give it a try. I am hopeful that if you are reading this, that you
- [BAKING UP LOVE RELEASE](https://kenneymyers.com/baking-up-love/)
- [Author About](https://kenneymyers.com/author-about/)
- [DoggoneFilm LLC](https://kenneymyers.com/doggonefilm-llc/) - Welcome to the home of DoggoneFilm, LLC where we seek to make productions that are family friendly and wholesome through a mix of animation and reality. Our first show, Kindly Kenney is currently in its inaugural season on YouTube and has been a blast to work on. Kindly Kenney is a bookstore in a tiny
- [Voice Actor Release](https://kenneymyers.com/voice-actor-release/)
- [E-Signature-Document](https://kenneymyers.com/e-signature-document/)
- [Little Cupid Show Privacy Policy](https://kenneymyers.com/little-cupid-show-privacy-policy/) - Privacy Policy We built the Little Cupid Show app as a Free app. This SERVICE is provided at no cost and is intended for use as is. This page is used to inform visitors regarding my policies with the collection, use, and disclosure of Personal Information if anyone decided to use my Service. If you
- [Home](https://kenneymyers.com/home/) - Kenney Myers
- [Product Placement in Films](https://kenneymyers.com/product-placement-in-films/) - As a producer, I often find myself selling product placements in order to get our feature films, TV shows, and other content produced. One thing that usually surprises businesses is how affordable and effective product placements can be. It can also be subtle like two characters drinking a cup of coffee and relaxing but with
- [How You Can Help Me Become Dauntless](https://kenneymyers.com/dauntless/) - As many of you know I made a pledge to try to do more faith-based projects in 2019 and another one came through https://faithbasedcasting.com/ to be on the cover of an issue of Beautiful & Dauntless. I of course jumped right on this but before I go to far here is how you can vote for
- [Acting Resume](https://kenneymyers.com/resume/) - Kenney Myers SAG-AFTRA Contact Details on http://imdb.me/kenneymyers FILM TV SPECIAL SKILLS Black belt in kickboxing All sports Valid driver's license Passport TRAINING Acting coach: Bill Herndon Acting 101 - Intensive Workshop - Aaron Jackson Acting for Film - Intensive Workshop - Jeffrey Meek Method Acting - Intensive Workshop = Kevin Cox Directing the Actor -
- [Anaword](https://kenneymyers.com/anaword/) - We built the AnaWord application as a free app and service. This app is provided by us at no cost and is intended for use as is. This page is used to inform visitors regarding my policies with the collection, use, and disclosure of Personal Information if anyone decided to use the app. If you
- [Chosen Kin App Privacy Policy](https://kenneymyers.com/chosen-kin-app-privacy-policy/) - Android App: https://play.google.com/store/apps/details?id=com.kenneymyers.chosenkinapp We built the Chosen Kin application as a free app and service. This app is provided by us at no cost and is intended for use as is. This page is used to inform visitors regarding my policies with the collection, use, and disclosure of Personal Information if anyone decided to use my
- [Headshots](https://kenneymyers.com/headshots/) - All images were taken by Canterbury Photography or Tinsley Maier. Please click on any image to see which photographer took them and the year they were taken. Thank you!
- [Contact](https://kenneymyers.com/contact/) - BEAZ Talent 5322 West Bellfort Suite 203 Houston, Texas 77035
- [Privacy Policy](https://kenneymyers.com/privacy/) - Who we are Our website address is: https://kenneymyers.com. What personal data we collect and why we collect it Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from
- [ThemeNcode PDF Viewer SC [Do not Delete]](https://kenneymyers.com/themencode-pdf-viewer-sc/) - This page is used for Viewing PDF.
- [ThemeNcode PDF Viewer [Do not Delete]](https://kenneymyers.com/themencode-pdf-viewer/) - This page is used for Viewing PDF.
- [Ken Myers Rhymer](https://kenneymyers.com/ken-myers-rhymer/) - As you know I am a big fan of spoken word and poetry in general. I write a lot of it, listen to a lot of it, and genuinely just find the whole process of writing and listening to poetry to be incredibly uplifting. As I am writing every once in a while I run into
- [Steps to Create an Android Certificate Without Pulling Out Your Hair](https://kenneymyers.com/steps-to-create-an-android-certificate-without-pulling-out-your-hair/) - I have seen a ridiculous number of useless tutorials on how to create an Android keystore/certificate to be used for sigining Android apps that I decided I needed to write one that is actually useful. First of all, the example provided by Phonegap Build and others doesn’t work with more recent versions of the java
- [Site Map](https://kenneymyers.com/site-map/) - Articles
- [Countertop](https://kenneymyers.com/countertop/) - Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into

## Library

- [Key Man](https://kenneymyers.com/blog/book/key-man/) - John Graham thought a key man agreement would protect his company. Instead, it put a price on his friend's life. When Brian Thomas is murdered days before a critical launch, John inherits control of Brian's venture-backed startup and the $5 million insurance policy attached to it. To the police, the board, the insurer, and the prosecutors, the story
- [Jon Bragg The Dance](https://kenneymyers.com/blog/book/jon-bragg-the-dance/) - One night was supposed to change everything. Now, it's a fight to ensure there's a tomorrow. It was meant to be the perfect night: a tuxedo, a sapphire dress, and the Grinwell High Homecoming dance. Instead, the music never started for Jon Bragg. Kidnapped by a rogue faction and imprisoned in a cold, underground bunker,
- [Jon Bragg Giant Problem](https://kenneymyers.com/blog/book/jon-bragg-giant-problem/) - Get ready for an action-packed adventure as Jon Bragg, a descendant of the god Bragi, and his potential love interest Darla continue their journey in the third installment of this Norse Myth series. As Darla's eight cousins visit Bluehill, the truth behind her mother's intentions and who they really are is revealed. First, we get a
- [Jon Bragg Scout's Honor](https://kenneymyers.com/blog/book/jon-bragg-scouts-honor/) - This is the second book in the Jon Bragg series. If you liked Jon Bragg Blue Essence and are a fan of Norse gods and giants, then this is a perfect book for you! If you like the Magnus Chase series, movies like Mortal, or streaming shows like Ragnarok, then you will love Jon Bragg
- [Jon Bragg Blue Essence](https://kenneymyers.com/blog/book/jon-bragg-blue-essence/) - Jon Bragg: Blue Essence is a Norse Mythology Fantasy that is perfect for fans of Norse gods. If you like the Magnus Chase series and movies like Mortal, then you will love Jon Bragg: Blue Essence. Jon Bragg enjoys a quiet life in the small town of Grinwell, Iowa. He has loving parents, a typical,

## Categories

- [Catch All](https://kenneymyers.com/blog/category/catchall/)
- [Poetry](https://kenneymyers.com/blog/category/poetry/)
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- [Kens](https://kenneymyers.com/blog/category/kens/)
- [Christianity](https://kenneymyers.com/blog/category/christianity/)
- [Step Cycling](https://kenneymyers.com/blog/category/step-cycling/)
- [Blackbelt](https://kenneymyers.com/blog/category/blackbelt/)
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- [Writing](https://kenneymyers.com/blog/category/writing/)

## Book Authors

- [Kenney Myers](https://kenneymyers.com/blog/book-author/kenney-myers/)

## Book Series

- [Jon Bragg](https://kenneymyers.com/blog/book-series/jon-bragg/)