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Kenney Myers

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7 Lessons Every Nanny Can Borrow From Mary Poppins

November 17, 2015 by Kenney Myers

mpFirst things first: Mary Poppins sets a pretty high bar. Whether you’re talking about the Disney musical from 1964 or the series of books that ran from the 1930s to the 1980s, she’s pretty much the gold standard for a magical childcare character. The movie alone has helped raise several generations; is there anybody who doesn’t know the tune to “A Spoonful of Sugar”?

Beyond all the magic, though, there are some important lessons that non-magical nannies can take away from the story. (For the purposes of the list, we’ll be relying on the Julie Andrews version.) Take a look:

Set clear boundaries.

Mary Poppins was a friend to the children in her care when they didn’t have any, but she was also very clearly in charge. She directed their days and nights, taught them to clean their room and made sure they understood that she had a job to do. When you’re dealing with your own charges, it’s important to make sure they know that, while you can be very friendly, you’re still in a position of authority. You’re there to care for them, and that doesn’t just mean giving comfort and support. It often means looking like the bad guy when it’s time to get work done.

Work with the parents.

On a related note: you’re there to help the family, and that means working with the parents. Mary Poppins provided a bit of a disruption in the Banks household, but her goal wasn’t to undermine their authority; it was to help them grow closer to their children. To that end, it’s important to remember to work with the parents and regularly talk about your goals for discipline, health, education and so on. If you wind up contradicting parental directives — say, if the parents ask you to limit the kids’ TV viewing but you leave the set on all day — you could cause a rift in the family’s relationship and make the children feel confused about whose rules they need to follow.

Stress the importance of education.

Mary Poppins taught her charges how to keep a clean house, cope with life lessons and spell what’s got to be the longest word ever used in a musical. You should do the same (except for the cartoon derby). Talk with the parents about their children’s education and any goals the parents have, and incorporate things like reading and healthy play into your schedule. Take trips to local museums, art fairs and historical sites.

Remember that health is vital.

Treats are well and good — and you should always communicate with the parents about what you are and aren’t allowed to let the kids eat — but, like Mary Poppins, you should remember that an important part of childcare is instilling healthy habits in the children. Healthy snacks, regular exercise, plenty of good playtime, proper amounts of TV, etc.: it all helps underscore how children can learn to take care of themselves. If you’re looking for recipe advice, this gallery from Parenting.com is a great place to start.

Encourage imagination.

This one’s obvious, right? Mary Poppins took her children to magical places, and she encouraged them to get out of the glum day-to-day routines they’d created and see the fun in life. She even had a song about turning chores into games. As you work with children, no matter their age, you should do all you can to encourage them to use their imagination as they work and play. Playing make-believe isn’t just for fun, either. Imagination has been shown to boost social skills, enhance language skills and even help children work through their fears.

Know your role.

At the end of Mary Poppins, Mary leaves. Her time with the family has drawn to a close, and the job she was hired to do has ended. Your job likely won’t be quite like that, but this lesson is really about knowing your role within the household. You’re a professional caregiver, but you’re also there to support the family; you’re devoted to your charges, but you should also be aware enough of your goals and their development to realize when it’s time to move on. Work with the parents to make sure everyone’s needs are being met — yours and theirs — and know that, sooner or later, you’ll be moving on.

Have fun.

As often as possible. Mary’s biggest lesson to her household was about the importance of fun, from energetic and healthy play to building lasting relationships. She was about joy, more than anything else, and that’s a role you’re uniquely qualified to play as a childcare provider. Being a nanny is hard; harder than most people know or could ever guess. But the key to succeeding at it is to have fun doing it, and to take pleasure in the job itself. It’ll rub off on the kids.

Filed Under: Catch All

5 Preventable Life-Threatening Injuries and How You Can Stop Them

November 15, 2015 by Kenney Myers

seatbeltsLife-threatening injuries are tragic when they strike families with young children, but the tragedy feels magnified when the accidents and injuries could have been prevented with a few simple precautions. As a parent, one of the smartest things you can do is take the necessary steps to make sure accidents like these don’t come into your life. You can’t control everything, but you can do a lot to stay safe. Think about these tips as you plan your home and care for your child:

Falling From a Window

A screen isn’t enough to keep a child from pushing through an open window and falling, even if it’s securely attached. They’re ultimately too flimsy, and they aren’t designed to do anything but loosely sit in a window frame and let air pass through. Even on the ground floor of a home, falling out of a window can be a life-threatening injury for a child. To avoid this situation, you’ll need to install high-quality window guards and locks designed to keep children from tampering with window openings. Window locks usually attach to the edge of the window frame and keep the window from being opened past the lock point, so you can keep the window from opening more than, say, three or four inches if you want to. This lets you open the window to let in air without having to worry about leaving a gap wide enough for a child to pass through. A window guard looks like a lot like a pet door guard, and it has bars that extend across a window opening that prevent a child from exiting through an open window. They’re childproof, but are still removable by adults in emergency situations.

Heat Stroke

It’s estimated that several dozen children die heat-related deaths every year after being left in hot cars. It’s never OK to leave a child in a car, even for a few minutes. The lack of air and the oppressive heat — in any weather — can overpower even an adult, leaving kids totally defenseless. Being absent-minded isn’t OK, either. To make sure you never leave a child in the car, always open your rear door and check the back seat when you arrive at your destination. This might sound goofy — how could you forget if your child was with you? — but it’s a worthwhile habit. Similarly, do mirror checks of the back and give everything a once-over every time you arrive at a destination to make sure you’ve got everybody.

While you’re at home, your kids might want to play in your car, not knowing how dangerous it can be. Always, always lock your doors and make sure your kids can’t get to the keys when you’re home. Your kids should never be able to access your car without your presence and permission.

Drowning

Pool and swimming safety is another area that requires solid supervision. Almost 10 people per day die from unintentional drowning, two of those 10 are kids under 15, and children between one and four years old have the highest drowning rate. It’s a major cause for concern, especially since so many life-threatening situations could be prevented. Be smart when it comes to how you and your kids interact with the water. Swimming lessons are wise, and you should always supervise all swimming activities, even if it’s a tiny inflatable pool in your backyard. Floating accessories (foam noodles, water wings, etc.) can help kids stay afloat, but these are not safety devices, and it’s not OK to think that the presence of these toys can mitigate disaster. Always, always watch your kids when they’re in or near the water.

Bumper Pad Suffocation

Crib bumpers were intended to protect against injury while sleeping, but the American Academy of Pediatrics says that bumpers don’t do anything to prevent injury and in fact pose a major risk for suffocation and entrapment. Infants don’t have the motor skills necessary to turn their heads or untangle themselves if they become stuck in the bumper pad. Other types of bedding, and even some mesh bumpers (which are more breathable), are much better alternatives and will keep your baby safer.

Seat Belt Accidents

Car accidents are, unfortunately, impossible to predict. You can do everything in the world to be a better driver, but you can’t control other people or tell when one of them might cause a wreck. To that end, it’s vital that you properly secure your child in your car when you’re driving so that, should an accident occur, they’ll be safely belted in and not at risk for serious injury or death. The Insurance Institute for Highway Safety is a great resource for parents that goes over car seat basics, proper fit, seat evaluations and more. There’s also The Car Seat Lady, which has a wealth of tips, tricks, slideshows and other breakdowns of the latest in child safety protocols. For example, many parents make the mistake of fitting a lap belt across a child’s belly, when it should go snugly across the lap. It holds the body down, not back, putting strain on strong leg muscles and not weak stomach areas and internal organs.

The real lesson here: Plan smart, do your homework and keep a close eye on your kids. The saddest injuries are the ones you could have prevented.

Filed Under: Catch All

10 Famous Dancers Named Ken

November 14, 2015 by Kenney Myers

kenardDancers don’t typically court fame in the same way as other celebrities. However, without dancers, you wouldn’t have musicals, street dance or choreographed extravaganzas like Michael Jackson’s landmark masterpiece Thriller. Through interpretive movements that take a huge amount of coordination, balance and control, dancers are able to express what actors can’t. These are 10 of the most famous dancers named Ken.

  • Ken Ard – After working with greats like Nina Simone as a child, Ken Ard eventually went on to perform choreography for some of the most prominent jazz artists of the 21st century. Predominantly a ballet dancer, Ken drifted towards jazz during the 90s, which culminated in the release of his first jazz album, “Ballads, Blues & Cocktails.”
  • Ken Berry – He is better known as a sitcom actor, most notably for his roles in F Troop and The Andy Griffith Show. However, Ken Berry was also an accomplished dancer and singer. On Broadway, he made appearances in The Billy Barnes Revue and in George M!. Berry was also a frequent guest on Abbott and Costello, as both a singer and dancer.
  • Ken Cosgrove – Played by Aaron Staton in the popular series Mad Men, character Ken Cosgrove tried his hand at tap dancing in one episode – replete with tweed suit and cane. Nobody quite knows what the impromptu dance added to the scene, but it went viral on the Internet, as these things often do. There were a number of parodies created of the scene, including one that uses Daft Punk’s “Get Lucky” as the musical backdrop. The Internet is often a cruel puppet-master, but in this case the uncalled for publicity only served to push the show to even greater heights.
  • Kenneth Walker – This former dancer with the Ballet Pacifica launched the Kenneth Walker Dance Project in 2004. The non-profit project aims to bring dance to communities that never get to experience any form of the expressive arts. To date, the project has successfully introduced shows to a number of festivals across the country, and it grows in strength with each passing year. It is Kenneth Walker’s hope that the project will introduce dance to a generation who would have otherwise never have had the chance.
  • Ken Fury – B-Boy Kenny – as he’s known on the streets of Pueblo, Colorado – taught himself to break dance at the age of 11. He later pursued his dream with Full Circle Productions in New York, before landing dancing roles in commercials for Toshiba and Starburst. Fury remains a big name on the street dance scene, hugely famous in this relatively small circle of performers.
  • Kenny Everett – This madcap British comedian had a penchant for dance that was just as crazy as the rest of his routine. Everett’s dance style was, for lack of a better term, unconventional for the time. However, by today’s standards his moves would be hailed as the latest craze. Unfortunately, Kenny lost his battle with AIDS in 1995, a terrible loss to both his family and the British public.
  • Kenneth MacMillan – From 1970 to 1977, MacMillan served as the artistic director of the Royal Ballet in London. His work in choreography is where his true talents were, although he was an accomplished dancer in his own right, too. Some of his notable works included Valses nobles et sentimentales in 1966, and Anastasia in 1967 and again in 1971. MacMillan sadly passed away from a heart attack in 1992, at the age of 62.
  • Kenneth Branagh – Although he is commonly known for his Shakespearean roles, Kenneth Branagh has danced in West End musicals, on screen during the British Television series “Thompsons,” and in many other productions. It is no surprise, then, that Branagh has been tipped to take over the job as head of the National Theatre.
  • Kenny Ortega – Another great choreographer, Kenny Ortega worked with Madonna on “Material Girl” and in Michael Jackson’s “This Is It” live performances, winning awards for both. However, his greatest work was on the choreography for the iconic dance movie Dirty Dancing, which starred the late Patrick Swayze. Dirty Dancing is still heralded as being one of the best dance-centric movies to this day.
  • Kenny Loggins – Better known as the voice behind “Footloose,” Kenny Loggins inspired a generation to dance. The movie, starring Kevin Bacon, was one of many pivotal movies focused on the medium of dance in the 80s. Bacon’s seminal performance made Footloose an iconic movie, however, it was Loggins’ voice and catchy guitar riff that sold the title song.

Filed Under: Article, Catch All, Kens

The 10 Fastest Knockouts in UFC History

November 13, 2015 by Kenney Myers

ludwigWhile mixed martial arts is, by definition, comprised of many different techniques and tactics for winning a fight, some of the more exciting finishes are the result of a knockout. These wins are even more explosive when they happen early in the fight. With this in mind, here are the ten fastest knockouts in UFC history.

  1. Todd Duffee – Seven seconds into the very first round at UFC 102, Todd Duffee knocked Tim Hague out after refusing to touch gloves with his opponent.
  2. Chang Sung Jung –Also clocking in at seven seconds into the first round is Chang Sung Jung, who knocked out his opponent Mark Hominick with a devastating straight right at UFC 140.
  3. Ryan Jimmo –In a three-way tie with Duffee and Jung. the at the time undefeated Ryan Jimmo put much-hyped opponent Anthony Perosh to sleep with a massive right punch at UFC 149.
  4. Don Frye –Way back at UFC 8, Don Frye made his debut and UFC history by dispatching opponent Thomas Ramirez in a mere eight seconds. For more than a dozen years, this legendary knockout was the fastest in the promotion’s history.
  5. James Irvin –Tying the previous record set by Don Frye, James Irvin made quick work of opponent Houston Alexander at UFC Fight Night 13. In just eight seconds, Irvin was declared the winner by knock out.
  6. Gray Maynard –The only victory by stoppage of Gray Maynard’s career was also his first UFC win, when he delivered a left hook that left opponent Joe Veres unconscious at UFC Fight Night 11 just nine seconds into the first round.
  7. Mark Weir –In his UFC debut at UFC 38, Mark Weir took out opponent Eugene Jackson with a jab ten seconds after the fight began. Despite his impressive opener, Weir’s first fight was also his last. After the loss, opponent Eugene Jackson left the UFC altogether.
  8. B.J. Penn – At the time a relatively inexperienced fighter, B.J. Penn made quick work of his more seasoned opponent, Caol Uno, at UFC 34. Eleven seconds into the fight, Penn knocked out Uno with an uppercut. Later, he would go on to win the belt and establish himself as one of the most accomplished fighters in his weight class.
  9. Duane Ludwig – In addition to being one of the fastest knockouts in UFC history, Duane Ludwig’s triumph over opponent Jonathan Goulet at UFC Fight Night 3 is also one of the most contentious. Officially, the fight ended at eleven seconds. Unfortunately, the Nevada State Athletic Commission timekeeper was slow to stop the clock. Evidence points to a six-second knockout, which would have been the fastest to date in the UFC. Still, the Commission stood by its initial ruling and Ludwig is not officially recognized for setting such an impressive record.
  10. Rob Emerson – Despite securing a knockout victory at UFC 87 against Manny Gamburyan in twelve seconds, Rob Emerson lost three of his next four fights and was subsequently cut from the organization’s roster. Still, he holds a spot on the top ten list of all-time fastest knockouts for the promotion.

As the UFC continues to grow in popularity, some of these legendary knockouts will be replaced by even more spectacular finishes. Still, each and every one of these fighters has earned a spot in UFC history.

Filed Under: Article, Catch All, MMA

How to Avoid Sending Texts and Emails to the Wrong Person

November 11, 2015 by Kenney Myers

textingSending an email or text to the wrong person is embarrassing! Moreover, it can be a personal and, in some cases, a professional nightmare. You certainly do not want your boss reading an argument with your spouse or a friend reading something negative you said about her! Unfortunately, these types of messaging mishaps happen all too often. Almost everyone has their own story of hitting the send button and being filled with instant shame and regret. There are ways to avoid sending texts and emails to the wrong recipients, and implementing them can save you a lot of awkward moments, both personally and professionally.

Managing Email Contacts and Recipients

When it comes to email, if you don’t already, get in the habit of proof reading your words. Good writing should not become a lost art just because technology has made it faster and easier to send messages. Then, as you are ensuring your spelling and grammar are correct, also be sure to review your recipients in the To, CC and BCC fields. When you are inputting information into those fields, be sure to type out the person’s whole name. If you are depending on the system to automatically populate the field for you, you are just asking for trouble.

Many email services allow you to adjust settings in order to delay the sending of your emails. If you delay it, you can quickly cancel the message before your email server begins the sending process. Look for an “Undo Send” or “Delay Send” option under your email settings.

If you still send the email to the wrong person you have a few options. If you use Microsoft Outlook, and the recipient also uses Outlook and hasn’t yet opened your email, you can recall it. Granted, these are a lot of “ifs,” but sometimes, when all the stars align, you can get lucky and simply click to recall the sent message. If this is an inter-office goof, you can ask your IT department to remove the message for you if it is not too late. Finally, sometimes the only option you have is to own up to the mistake, ask the person not to read the email and let them know it was a terrible accident!

Managing Text Message Recipients

When it comes to texting, there are some handy apps that were created with the sole intention of saving you from feeling utterly mortified when you message your mother something intended for your boyfriend, or your boss something intended for your wife.

Some of these apps will work for both text messages and emails sent from your phone. They work by simply asking you if you are sure you want to send. Sometimes that brief pause is all you need to prevent a mistake you can never take back.

There are other apps that can be utilized where you can mark off potentially dangerous contacts such as bosses, co-workers and exes. The app will then hold off on sending the texts to these people until you review them. This is also helpful in preventing impulsive texts that could be regretted later.

Finally, some text messaging apps allow you to recall and even destroy a message after it has been sent. Users can even delete the message from the text messaging server, whereas with regular text messaging your words live on in that server for an unspecified amount of time. Many healthcare providers are using these types of apps to ensure privacy compliance, but it works well for everyday users as well.

Employing common sense is another way to prevent texting the wrong person. For example, do not text while you are driving.  Not only is it unsafe to you and to everyone else on the road with you, but there is no way you can ensure you are texting correctly while you are busy doing something else. It was not too long ago that people lived without cell phones at all, let alone text messaging, and they survived just fine. Waiting to pull over before sending a message does not mean the end of the world, your relationship or your career. When it comes to texting, waiting is a good thing.

As with email, always double check the To, CC and BCC fields before pressing that send button. Assigning pictures to your contacts is another helpful trick to ensure that you are sending to the correct person, assuming that you’ve assigned the photos correctly.

Many times, people use email and texting because they feel it is more efficient than a phone call or a walk to the next office down the hall. In this age of technology, many people feel so connected to their computers and smart phones that the thought of abandoning their work to speak to someone feels like a hassle and a waste of time. However, sometimes a quick phone call to relay information or hash something out can save you a lot of precious moments. Taking a break from screens is often just what the doctor ordered to rejuvenate creativity and your body’s circulation. It can also give you peace of mind that you are talking to the right person.

Filed Under: Catch All

10 Well Known Radio Personalities Named Ken

November 9, 2015 by Kenney Myers

radioEveryone has their favorite radio host; whether you love politics, music, sport or social issues, a familiar voice of authority is always available on the airwaves. These ten radio hosts comes from all walks of life and each has his own particular talents. However, they do all have one thing in common, as every one of these well-known radio hosts share the first name “Ken.”

  • Ken Hamblin – This outspoken host of the popular ‘90’s radio show of the same name, mysteriously disappeared from the airwaves in 2003. Although there was much speculation of a fall-out with syndicators (American Views Radio Network), Hamblin has never actually confirmed the real reason for his departure. The popular theory comes under further scrutiny due to the fact that Hamblin stopped writing his column and abandoned his website, too.
  • Kenneth Robertson – Ken Robertson, of John and Ken fame, hosts a four-hour weekday radio show of the same name with partner in crime, John Chester Kobylt. With an audience of around 1.2 million listeners, making them the most listened to radio show in the United States, John and Ken are household names. The two are well known for social activism, and are not afraid to enter the political fray.
  • Ken Coleman – This host of The Ken Coleman Show, most famous for his interview with Chick-fil-A President Dan Cathy, is no stranger to getting to the heart of political and social issues. Among his lists of guests, Coleman can claim names such as President Jimmy Carter, Tim Tebow, Coach K and Senator John McCain. The Ken Coleman Show deals with all the tough conservative ideas in politics, sports and society. Ken’s show airs at 5-7 pm EST, with live online feeds, too.
  • Ken Ludwig – The creator of “Rewire Your Brain for Success” workshop, Ken Ludwig is a well-known radio host, speaker and spiritual coach. Ludwig also teaches at the New Thought Spiritual Center in Colorado, and is a regular contributor to Out Front Magazine. Through his work as an Addiction Coach and Sober Companion, Ken Ludwig has helped people across America make serious, positive changes in their lives.
  • Ken Prewitt – Bloomberg Radio host Ken Prewitt is a New York-based radio personality who hosts three shows – First Word, Bloomberg Surveillance and Bloomberg Businessweek Radio. Prewitt draws from his years of experience with The Wall Street Journal, as well as stints as a news reporter on radio in Cleveland and Ohio. Ken’s main talents are an astute business sense and an established knowledge of finance and economics.
  • Ken Meyer – Meyer is a much loved name in broadcasting and radio. He is the first blind radio personality in Boston, and a champion for the education of blind and partially sighted workers everywhere. Meyer had to fight for everything that he has achieved; including having to lobby the Vocational Rehabilitation Services just so he could get permission to study radio. Furthering his advocacy of disabled persons, Ken now works for the Disability Commission.
  • Ken Hardley – Rolling Hills Radio is where host Ken Hardley calls home. Hardley is both the creator and host of this grassroots Americana show. Ken supports both amateur and professional acts, in genres that include blues, bluegrass, folk, country, rockabilly, jazz and many others.
  • Ken Minyard – The Ken and Bob Show dominated the Los Angeles airways for over 20 years, making Ken Minyard one of the most talked about radio hosts in the country. Despite new DJs coming on the scene and the shape of radio in Los Angeles beginning to change, Minyard continued to broadcast until 2004 when he finally retired. However, Ken Minyard’s legacy will live on in the shape of a star on the Hollywood Walk of Fame.
  • Ken Rutkowski – As a self-professed tech-geek, it is no surprise that Ken Rutkowski is the founder, president and host of his own radio show, KenRadio Broadcasting. Rutkowski’s daily talk show, The World Technology Roundup, brings news on innovation and technologies from around the globe.
  • The Brilliant Kenny Everett – This genius and outlandish radio and television personality was the pride of Britain. Everett’s catchphrase – “All in the best possible taste” – and his outrageous on-air antics made him a star the world over. Kenny sadly passed away in April, 1995, of an AIDS-related illness. During his career, Kenny Everett was a popular radio DJ on Radio London, Radio Luxembourg and Radio One, before moving onto television and  a range of late-night entertainment shows.

Filed Under: Catch All, Kens

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